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Monday, August 20, 2012

On prayer and weight loss

My Tita Ching sent me this "interesting" text message this morning:
"Congrats!!! Super laki ng pinayat mo since we went to Dagupan last July 2011. Look  at the bright side. Being "Alfredless" was a blessing after all!!!"
(NOTE: I think I have not mentioned his name on this blog, but since I'm comfortable saying his name now, Alfred is the ex-boyfriend.)

Anywaaaaaay...

I was a bit surprised with the text since I haven't seen my Tita in months, and I haven't even been dieting or going to the gym lately. My lifestyle hasn't changed so much either. If anything, I've been living a sedentary life after I resigned from work. I've been eating out more often, too. No one has complimented me on a weight loss except her, so I wondered if she was bluffing.

I replied:

"Ano 'yun tita? Hindi pa naman tayo nagkikita ha?"

And she texted back:

"Nakita ko pics nyo ni Sam sa FB eh, laki ng pinayat mo since umuwi tayo with Alfred sa Dagupan last year." 

Oh, Facebook. :) I didn't have to ask her which FB picture she saw as her subsequent text message to me was:

"Btw, hindi bagay yung shoes mo with the floral blouse. Dapat naka-strappy sandals ka lang."
Okay. First she notices I've slimmed down, and then comments on my mismatched outfits. :)

So here's the picture in question:



This was taken at UP Diliman last Saturday. My sister and I went to watch Eiga Sai, the annual Japanese Film Festival. This picture is raw (meaning unedited). I actually have an edited version, but for the sake of comparison, I decided to use this version. "Au naturel"... warts and all. (By the way, are the shoes that bad?)

While here is a photo taken during our family reunion in 2011 which was my tita's reference to my "pagpayat". Tell me what you think:



By the way, this too wasn't edited. I just cropped it. It was taken precisely a year and a month ago. 

I can't be scientific on how much I've lost, I haven't been checking the scales. But hey! I think I've really shed some pounds! Thinking about it now, I'm now able to wear some of my old clothes, while the newer ones are about a size or two smaller. I also wear a belt now when wearing jeans (which is seldom now since most my jeans are big on me.) I'm always either wearing leggings or dresses. 

This has been such a blessing since like I said, I haven't exactly been following any fitness regimen or observing a certain diet program. No. I'm just busy living life. Being happy. Rejoicing in singlehood. Lavishing in all the blessings the Lord has been showering upon me. All the while pala, the Lord has also been silently working on one of my weak areas -- my weight problem. 

This is not to say I did not do ANYthing. I did. I prayed. I prayed every night for God to heal my constipation. I prayed for God to remove any of my unhealthy eating habits. I prayed for God to help me with my struggle with weight. It was the only thing I did. It was, after all, the only thing I needed to do. 

It is by being immersed in God's love that I had diverted my focus and efforts from trying to lose weight and just embracing and loving myself for all I am. It was during this shift in perspective that I noticed something change in me. I no longer feel so bad about being plump, instead, I've learned to revel in my own beauty, in my own uniqueness. And while I am not so self-absorbed in my physical limitations, I've started working on how to make myself better professionally, spiritually and emotionally. That's is when the drastic change took place. I started losing weight without even noticing it. Or without even actually trying.

Now, I trust in God more than ever. He says, "be still and know I am God" (Psalm 46:10). It is one of my favorite verses. It reminds me that He is in control, and that I just need to trust that He knows what He's doing. I know God has more wonderful plans in my life, as long as I submit to Him all of my hearts desires. There is nothing too big, too small, or too impossible for our God. All we need is to keep still, trust and be expectant of His wonderful provisions in our lives.

*PostScript:

This is not to say that going to the gym, exercising or following a diet plan aren't necessary. I've seen friends whose fitness plans worked wonders for them. I just believe it's also as equally important to pray for your goals and ask God to help you achieve them.